Comments for transformationaldiaries.com http://transformationaldiaries.com/blog An approach to weight loss that considers the mind, body, spirit connection. Sun, 05 Feb 2012 03:33:43 +0000 hourly 1 http://wordpress.org/?v=3.0.3 Comment on Photos by Catherine F. http://transformationaldiaries.com/blog/results/photos-2/#comment-601 Catherine F. Sun, 05 Feb 2012 03:33:43 +0000 http://transformationaldiaries.com/blog/?page_id=83#comment-601 Hi Clare. Not sure what Bacticand is, but if it's a probiotic, then the one I use is called Fivelac and is available from <a href="http://www.return2health.net" rel="nofollow">www.return2health.net</a>. Hope that helps.... Hi Clare. Not sure what Bacticand is, but if it’s a probiotic, then the one I use is called Fivelac and is available from http://www.return2health.net. Hope that helps….

]]> Comment on Photos by clare http://transformationaldiaries.com/blog/results/photos-2/#comment-596 clare Wed, 01 Feb 2012 21:14:20 +0000 http://transformationaldiaries.com/blog/?page_id=83#comment-596 Good morning, I am wanting to know where I can purchase Bacticand from in Brisbane, would appraciate any assistance, Regards Good morning, I am wanting to know where I can purchase Bacticand from in Brisbane, would appraciate any assistance, Regards

]]> Comment on Caffeine, Cortisol and Apple-Shaped Bodies by Jerry Deisher http://transformationaldiaries.com/blog/2010/05/caffeine-cortisol-and-apple-shaped-bodies/#comment-594 Jerry Deisher Wed, 18 Jan 2012 17:55:44 +0000 http://transformationaldiaries.com/blog/?p=351#comment-594 I am not very excellent with English but I find this rattling leisurely to understand. I am not very excellent with English but I find this rattling leisurely to understand.

]]> Comment on The Journey Continues … Feels Like a Star Wars Saga by Catherine http://transformationaldiaries.com/blog/2011/11/the-journey-continues-feels-like-a-star-wars-saga/#comment-574 Catherine Sat, 05 Nov 2011 05:17:19 +0000 http://transformationaldiaries.com/blog/?p=1479#comment-574 Thanks Angie! I've just emailed the star chart to you - modify it to match what you want to focus on for the week. Felt good to actually "START" something this morning. Lets see where this takes us ..... Thanks Angie! I’ve just emailed the star chart to you – modify it to match what you want to focus on for the week. Felt good to actually “START” something this morning. Lets see where this takes us …..

]]> Comment on The Journey Continues … Feels Like a Star Wars Saga by angie http://transformationaldiaries.com/blog/2011/11/the-journey-continues-feels-like-a-star-wars-saga/#comment-573 angie Sat, 05 Nov 2011 02:16:38 +0000 http://transformationaldiaries.com/blog/?p=1479#comment-573 Hi Cahterine, You are already on your way to doing something for yourself by making that step to 'writing it out' and helping others who are feeling the same way. I love your star chart and wouldnt mind doing the same for myself. I've tried keeping 'food diaries' but they don't help because it doesn't stop me from eating and when I go back each night to reflect upon it, it just depresses me at what i've eaten. However your chart would boost and motivate as it doesn't mention anything about FOOD which is the MONSTER in ME!!!! Hi Cahterine,
You are already on your way to doing something for yourself by making that step to ‘writing it out’ and helping others who are feeling the same way.
I love your star chart and wouldnt mind doing the same for myself. I’ve tried keeping ‘food diaries’ but they don’t help because it doesn’t stop me from eating and when I go back each night to reflect upon it, it just depresses me at what i’ve eaten. However your chart would boost and motivate as it doesn’t mention anything about FOOD which is the MONSTER in ME!!!!

]]> Comment on Star Chart for Mum! by The Journey Continues … Feels Like a Star Wars Saga | transformationaldiaries.com http://transformationaldiaries.com/blog/2010/10/star-chart-for-mum/#comment-572 The Journey Continues … Feels Like a Star Wars Saga | transformationaldiaries.com Fri, 04 Nov 2011 23:17:17 +0000 http://transformationaldiaries.com/blog/?p=1086#comment-572 [...] up my ‘star’ chart on the fridge to help keep me on track (read more about it at Star Chart for Mum) Mum's Star Chart! Tags:  Changing patterns, Cravings, emotional eating, Exercise, [...] [...] up my ‘star’ chart on the fridge to help keep me on track (read more about it at Star Chart for Mum) Mum's Star Chart! Tags:  Changing patterns, Cravings, emotional eating, Exercise, [...]

]]> Comment on Sugar! by Catherine F. http://transformationaldiaries.com/blog/2011/05/sugar-2/#comment-547 Catherine F. Mon, 30 May 2011 04:43:38 +0000 http://transformationaldiaries.com/blog/?p=1441#comment-547 Kitty now is in Perth. If you Google Perth Natural Medical Clinic you'll find her contact details there. Hope that helps. Kitty now is in Perth. If you Google Perth Natural Medical Clinic you’ll find her contact details there. Hope that helps.

]]> Comment on Sugar! by john http://transformationaldiaries.com/blog/2011/05/sugar-2/#comment-546 john Fri, 27 May 2011 18:25:30 +0000 http://transformationaldiaries.com/blog/?p=1441#comment-546 have u Kitty phone number? Her Bicester one isn't working, has she moved? john have u Kitty phone number? Her Bicester one isn’t working, has she moved?

john

]]> Comment on Sugar! by Catherine F. http://transformationaldiaries.com/blog/2011/05/sugar-2/#comment-530 Catherine F. Wed, 18 May 2011 00:34:34 +0000 http://transformationaldiaries.com/blog/?p=1441#comment-530 Lesson I learnt this week - it only works if you take it! So, if I start down the slippery slope in my usual stress response I can't afford to slip up and not take it, 'cause the cravings come back big time! Lesson I learnt this week – it only works if you take it! So, if I start down the slippery slope in my usual stress response I can’t afford to slip up and not take it, ’cause the cravings come back big time!

]]> Comment on Sugar! by Search For A Hero http://transformationaldiaries.com/blog/2011/05/sugar-2/#comment-529 Search For A Hero Tue, 17 May 2011 19:19:21 +0000 http://transformationaldiaries.com/blog/?p=1441#comment-529 Sugar addiction is something I struggle with as well. It's nice to know I'm not the only one out there struggling with it. I'll be interested to see how you get on. Sugar addiction is something I struggle with as well. It’s nice to know I’m not the only one out there struggling with it. I’ll be interested to see how you get on.

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